I don't know what has happened....
Actually I do, it is just to damn personal to go into, I am examining it myself & wanting to fix it, but not feeling the motivation to do so, for now I will continue to fight it & go forth....
It is time for a recommitment....
One thing I have learned in the past week & a half: I don't do well if I have NOBODY to account to....
My "trainer" and he knows who he is, hasn't been very encouraging to kick me out of bed early in the morning....the mistake there was thinking that now that school is out I would be able to get up later & exercise during the am, but just a bit later, but that is not working....
So Monday morning, come hell or high water (which I hope all that comes is sunshine!!), I am getting up & heading to the gym....
I went to the library & got a workout DVD, I have a friend who swears by it....so I am going to give it a shot (an honest shot) for 30 days (well I have to return it in 2 weeks, but I shall renew it again, if I see it is working), it has promised me that if I give it 20 minutes a day that I will see some serious results.....and this DVD wouldn't lie right?? So that being said, I will then come home & do this DVD for 20 minutes....
I will eat better, plan better meals, utilize the bugg better!!!! I am recommitting to myself & my health to do better!!
I will conquer & fight for better health....
I have a goal, I should write it down, after all I read that a goal not written is just a dream....I would love to share it with everyone, but I am not ready to be that personal, just yet.....maybe soon....
I need a plan, I will work on this plan tomorrow, I promise!!!
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Okey dokey, even though I am a non-stop eating machine lately, I will be encouraging! Seems like I finished that 5k and thought, well, good enough, bring on the food! I am still running every day though (well, except for yesterday) so that is probably the only reason I don't weigh as much as Santa Claus right now. So get on that treadmill girl!
ReplyDeleteIt seems like it takes a week or two for all of us to gracefully settle into a routine after school lets out for the summer here at our house. So next week...I am counting on more grace :)
Have fun heading to the gym on Monday morning!
you can do it oopster, what dvd are you talking about? i need some motivation too. lets bug each other to make sure we got our rear ends up and exercised k?!!! You can do it, i will ask you tomorrow if you got up and went.
ReplyDeleteI wished that I lived closer to you guys so we could walk together it would be fun miss you so much it was so good to talk to you on the phone I miss talking to you every day when ever things get tough and you need to talk just give me a call if you don't mind hearing my kids screaming in the back ground. And I think that you look geat.
ReplyDeleteSO!? Did you run on Monday morning? :)
ReplyDeleteI did, and I thought of you.